初中英语作文：怎样保持健康
As we all know, healthy is very important to everybody.But do you really know how to stay healthy? Here are some useful tips. First, we should do exercise if we have time.For example, we can go to swim in the summer holiday.
Or we can take a walk after supper.Doing exercise makes us healthy and strong. Second, we should take more vegetables and fruit and less candies.
Stop eating junk food and drinking beers. Last but not least, we should go to bed early and wake up early. We should have enough sleep, or we will get sleepy in the day time. If we pay more attention to the tips above, we will have healthier body. I wish everybody has a strong and healthy body.
我们都知道,健康对每个人来说都很重要。但是你知道该如何保持健康吗? 这里有一些实用的建议。首先,我们应该做运动,如果有时间的话。例如,我们可以在暑假的时候去游泳,或者晚饭后去散步。做运动让我们的身体更强壮更健康。
第二,我们应该吃的蔬菜和水果,少吃糖果。不吃垃圾食品和啤酒。最后,我们应该早睡早起。如果睡不够,第二天就会很疲倦。如果我们都能按照以上的建议注意自己的'健康,我们的身体会更棒。我希望每个人都有个强壮和健康的身体。
【初中英语作文：怎样保持健康】相关文章：
关于如何保持健康英语作文10-26
如何保持健康的职场心态11-08
如何保持家居健康的小诀窍12-05
职场女性如何保持自己的身体健康12-09
在职场竞争中如何保持健康心理12-08
职场女性怎样远离亚健康12-23
职场女性面对压力 如何才能保持身心健康12-09
怎样保持许下新年目标时的激情的励志文章09-24
怎样解决职场中的亚健康问题12-24